99 mg Potassium Complex Supplement

What It Is

Cooper Complete®  Potassium Complex Supplement contains 99 mg elemental potassium from an amino acid chelate. The potassium is a blended complex of potassium chloride, potassium gluconate, and potassium citrate.

How to Use:

As a dietary supplement, take one (1) tablet daily or as directed by your health care professional. Each bottle contains 100 tablets.

How It Helps

Potassium Complex supplement contains 99 mg elemental potassium in an easy-to-swallow capsule. Potassium is an essential mineral and electrolyte in all body tissues, necessary for normal cell function. Coffee, tea, milk (dairy and soymilk), and orange juice are top potassium sources in U.S. adults’ diets. In addition to bananas, dried fruits (particularly apricots and prunes), potatoes, lentils and beans are good sources of potassium. Meat, poultry, fish, and nuts also have some potassium. Unfortunately, the average American diet typically contains less potassium than optimal.

Bone Health

Potassium helps neutralize acid load and reduces calcium loss from bone.† Observational studies suggest higher levels of potassium are associated with increased bone mineral density.

Brain Health

Potassium regulates nerve signals and impulse transmission from the brain and the spinal column to the muscles.†

Heart Health

Potassium is key in maintaining normal blood pressure and supporting cardiovascular health.† Potassium is essential for heart muscle contractility and maintaining normal blood pressure.† Potassium helps relax blood vessels. It also helps the kidneys flush excess salt/sodium, which helps maintain normal blood pressure by supporting blood vessel relaxation. Therefore, the body needs more potassium than salt. However, the average American adult consumes 2900 mg of potassium each day and around 3300 mg of sodium. A prospective cohort study of 12,267 US adults looked at all-cause, cardiovascular, and ischemic heart disease mortality and found that people with the highest sodium to potassium ratio doubled their risk of dying of a heart attack compared to people with the lowest ratio.†

Kidney Health

Potassium’s primary role in the body is to help maintain normal cell fluid levels. The extracellular fluid that surrounds cells needs a stable balance of potassium, sodium, and acidity (pH). Potassium alkalinizes urine in the urinary tract.† It also helps the kidneys filter waste and promotes proper fluid balance throughout the body.† The counterpart to potassium, sodium, helps maintain normal fluid levels outside of cells. Potassium lessens the effects of sodium because it helps the kidneys eliminate sodium†.

Muscular Health

Potassium helps muscles contract properly.† Muscle cramps and muscle weakness can occur when potassium levels are low.

This product contains NO gluten, milk or dairy, or genetically modified organisms (GMOs).

As a dietary supplement, adults take one (1) tablet daily or as directed by their health care professional.

Cooper Complete products are verified and lot tested. If you would like a copy of a Certificate of Authenticity or to learn more about our testing process and results, email us at customerservice@coopercomplete.com or call us at 888.393.2221 on weekdays between 9 a.m. and  5 p.m. Central Time (CST).