Cathy Sides is the Director of Customer Relations for Cooper Complete® Nutritional Supplements, where she brings nearly two decades of experience helping customers make informed, science-based decisions about vitamins, supplements, and preventive wellness. Since joining Cooper Aerobics in 2007, Cathy has combined her passion for healthy living with her dedication to evidence-based customer education and exceptional service.

Drawing on her extensive knowledge of vitamins and supplements, Cathy also writes educational articles for the Cooper Complete Blog. Her writing bridges customer needs with credible health insights, translating complex research into accessible information readers can trust. Whether she’s answering customer questions or crafting blog content, her goal is the same: deliver accurate, research-supported information so readers can choose supplements with confidence.

Cathy’s leadership and dedication have been recognized across Cooper Aerobics. She was a finalist for the Kenneth H. Cooper Award for Service Excellence and a three-time recipient of the Wellness Warrior Award, reflecting her personal commitment to the Cooper philosophy of living better through prevention. She frequently encourages teammates to join her for weekday workouts and champions wellness throughout the organization.

Cathy earned her Bachelor of Arts in Marketing from the University of Texas at Arlington and holds certifications in Providing Dietary Guidance and Coaching Healthy Behaviors from the Kenneth H. Cooper Institute at Texas Tech University Health Sciences Center.

Follow Cathy:

LinkedIn: https://www.linkedin.com/in/cathysides/
Email: csides@coopercomplete.com

Profile updated October 14, 2025.